Solo run today after working all night. I got my three miles done but it was most difficult to stick with my 5/3 intervals. I did it though. I was so tired but pushed through. I had to decide what I wanted most and in this time and place my health and this training is what I will give my time to. Even when I have been up all night, even when I have to do it alone. Just turn up the jams and watch for cars!!! Then grab a quick camp gladiator before heading home where I am about to crash and burn!
Just little notes about the journey I am on to be the healthiest me I can be . . . through running, workouts and eating health. To the ups and downs in between.
Monday, August 10, 2015
Day SIX. 119 days to go.
Solo run today after working all night. I got my three miles done but it was most difficult to stick with my 5/3 intervals. I did it though. I was so tired but pushed through. I had to decide what I wanted most and in this time and place my health and this training is what I will give my time to. Even when I have been up all night, even when I have to do it alone. Just turn up the jams and watch for cars!!! Then grab a quick camp gladiator before heading home where I am about to crash and burn!
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